Aug 22, 2024
Ishita RoyHerbal supplements like ashwagandha, green tea, and turmeric may seem healthy but can actually harm your liver, according to a new US study.
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A University of Michigan study published in JAMA found that 15.6 million adults took liver-damaging herbal supplements within 30 days.
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Supplements like black cohosh, Garcinia cambogia, green tea extract, red yeast rice, and turmeric are linked to liver toxicity when used excessively.
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The liver metabolizes active compounds in herbal supplements. Overuse can overwhelm the liver, causing oxidative stress, inflammation, and damage.
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Experts explain that herbal supplements are unregulated, leading to inconsistent preparation, potentially harmful dosages, and drug interactions.
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Many patients unknowingly incorporate herbal supplements into their routines, resulting in elevated liver enzymes and signs of liver injury.
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Always consult a healthcare provider before using herbal supplements. They can assess your health and potential drug interactions.
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Herbal supplements should only complement conventional treatment and be carefully monitored for dosage and duration by a qualified professional.
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Herbal supplements may seem natural, but unregulated use can lead to serious liver damage. Always prioritise professional medical advice.
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