Jun 19, 2024

Times Now Digital, TN Lifestyle Desk

​Incorporate These 9 Morning Drinks That Can Help Reduce Belly Fat​

​Amla Juice Water​

From immense health benefits to weight management, amla juice water can help keep your body in shape. Grind amla and curry leaves and transfer the mixture to a serving glass. Consume regularly for visible results.

Credit: Freepik

​Lemon Water​

The oldest remedy to reduce belly fat and eliminate unhealthy toxins from your body is lemon water with honey. By adding half a lemon to a glass of water and adding a spoonful of honey can bring about the best results.

Credit: Freepik

​Green Tea​

Who hasn’t heard about green tea? With rich antioxidants and essential compounds, green tea can reduce stubborn belly fat by boosting the metabolism in return. Consume it regularly for better results.

Credit: Freepik

​Cinnamon-Honey Water​

By consuming this morning drink empty stomach can not only help reduce stubborn belly fat but boost metabolism as well. Add a pinch of cinnamon powder or cinnamon stick to a glass, tip in honey and enjoy.

Credit: Freepik

You may also like

​Try These 10 Best Yoga Poses For Spondy...
​9 Vegetarian Sources Of Vitamin E​

​Jeera Water​

This easily available ingredient is an absolute game-changer. With numerous health benefits, incorporating jeera water every day in the morning can not only reduce belly fat but regulate blood sugar levels as well.

Credit: Freepik

​Chia Water​

Loaded with antioxidants and omega-3 fatty acids, chia water can help in reducing belly fat and delay unusual munching as well. Mix a spoonful of chia seeds into a glass of water and enjoy this morning drink.

Credit: Freepik

​Ginger Water​

Prepped in less than 10 minutes, boil water and add chopped ginger to it. Ensure that this morning's drink doesn’t have any sweetener. Ginger water can reduce belly fat when consumed regularly.

Credit: Freepik

​Fennel Seeds Water ​

By soaking fennel seeds in hot water, you are indirectly incorporating essential minerals and fibres into your diet. This morning drink can reduce stubborn belly fat by removing unhealthy toxins from the body.

Credit: istock

​Aloe Vera Juice​

Prepped in a total of 5 minutes, this natural detox drink can help in managing weight and reducing belly fat. By consuming it every day, aloe vera can bring about positive changes in your body.

Credit: Freepik

Thanks For Reading !

Next: ​Try These 10 Best Yoga Poses For Spondylosis​

See more stories