Jun 19, 2024
Times Now Digital, TNN Lifestyle DeskFrom Weight management to improved digestion, Fennel Seeds can be an amazing option for weight loss. Here’s a compilation of 8 ways to incorporate fennel seeds for weight loss. Read to know more.
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Also known as saunf ka pani, it is a perfect option for weight loss. Add a few fennel seeds to your glass of water, soak it overnight and relish it early in the morning for improved results.
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By sprinkling the ground fennel powder over your dishes can enhance the taste profile of the delicacies. From weight management to an improved digestion process, fennel powder will provide a feeling of fullness after consuming it daily.
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Sprinkling fennel seeds on top of your refreshing salads not only contributes to providing a feeling of fullness but can also reduce untimely cravings as well.
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Fennel tea is among the best and most-effective beverages for weight loss. By adding a tablespoon of fennel seeds to the boiling water along with jaggery can be an absolute game changer for your body.
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By adding a pinch of fennel seeds to your hot veggie soups not only enhances the flavour of the delicacy but also helps in managing your weight as well.
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Chewing a few fennel seeds after meals can freshen up your breath and help you achieve your weight management goals as well.
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For individuals who cannot eat raw fennel, roast fennel seeds and tip in some mishri to it. This perfect mouth freshener can be an absolute agent for weight loss.
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For weight management, top your yoghurt with crushed fennel seeds which can not only provide a feeling of fullness but can satiate your cravings as well.
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