Aug 17, 2024
Ishita RoyMorning sickness can be one of the toughest parts of pregnancy, but your diet can make a significant difference.
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Known for its anti-nausea properties, ginger can soothe your stomach and reduce queasiness.
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A great source of potassium, bananas help maintain your electrolyte balance and reduce nausea.
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Simple and easy on the stomach, crackers can absorb stomach acid and settle your stomach.
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The citrus scent and flavour of lemon can alleviate nausea almost instantly.
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Gentle on the stomach, applesauce is easy to digest and can help keep nausea at bay.
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The cooling effect of peppermint tea can calm your stomach and reduce nausea.
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Rich in probiotics, plain yogurt supports digestion and can reduce the feeling of nausea.
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Hydrating and refreshing, watermelon can keep you hydrated and reduce queasiness.
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