Jan 13, 2025

Aarushi Bhadury

10 Minor Habits That Are Causing Your Skin To Breakout

​Dirty pillowcases​

Oil, dirt, and dead skin cells accumulate on your pillowcase. Sleeping on a dirty pillowcase exposes your skin to these impurities all night, leading to breakouts.

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​Not cleaning your phone​

Your phone is a breeding ground for bacteria. Pressing it against your face transfers these germs, contributing to acne, especially on the cheeks and jawline.

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​Not removing makeup properly​

Sleeping with makeup on can clog pores and lead to breakouts. Always remove your makeup thoroughly before bed using a gentle cleanser.

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​Not washing your face after sweating​

Sweat can mix with dirt and oil on your skin, clogging pores. Not washing your face after workouts or other activities that cause sweating can contribute to breakouts.

Credit: canva

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​Over-washing your face​

While washing your face is important, overdoing it can strip your skin of its natural oils. This can lead to dryness and irritation, which can actually trigger more oil production and breakouts.

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​Popping pimples​

While it can be tempting, popping pimples can actually worsen breakouts. It can push bacteria deeper into the skin, leading to inflammation, scarring, and more pimples.

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​Stress​

Stress can trigger hormonal changes that can lead to increased oil production and breakouts. Finding healthy ways to manage stress, such as exercise or meditation, can help improve your skin.

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​Touching your face​

Throughout the day, your hands come into contact with countless germs and oils. Transferring these to your face can clog pores and lead to breakouts.

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​Using dirty makeup brushes​

Makeup brushes can harbor bacteria and old makeup. Using dirty brushes transfers these impurities to your skin, clogging pores and causing acne.

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​Using harsh skincare products​

Some skincare products contain harsh chemicals that can irritate your skin and cause breakouts. Choose gentle, non-comedogenic products that are suitable for your skin type.

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