Jan 13, 2025
Aarushi BhaduryStuff pita bread with a mixture of sautéed chickpeas, spinach, and spices for a quick and satisfying breakfast sandwich.
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Use chickpea flour to create a vegan "quiche" base with sweet potatoes, spinach, and other vegetables. This is a great make-ahead breakfast option.
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Blend cooked chickpeas with yogurt, lemon juice, garlic, and spices for a creamy dip. Enjoy with whole wheat bread or vegetables for dipping.
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Fill tortillas with scrambled chickpeas, roasted vegetables, salsa, avocado, and your favorite toppings for a hearty and portable breakfast.
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These savory Indian pancakes are made with chickpea flour (besan) and spiced with ginger, chilies, and cilantro. They're delicious served with chutney or yogurt.
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Similar to the scramble, but baked in the oven for a frittata-like texture. You can add vegetables, cheese (dairy or vegan), or herbs for extra flavor.
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This is a quick and easy vegan alternative to scrambled eggs. Simply sauté crumbled chickpeas with turmeric, cumin, and other spices, then add vegetables like spinach or onions. Serve with toast or avocado.
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Add cooked chickpeas to your favorite smoothie for a protein and fiber boost. They blend seamlessly and add a creamy texture. Pair them with fruits like bananas, dates, or berries.
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Combine roasted chickpeas with your favorite roasted vegetables like sweet potatoes, broccoli, or cauliflower. Top with a tahini dressing or a fried egg.
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Sauté chickpeas with coriander, cumin, and garlic until golden and crispy. Serve alongside soft scrambled eggs and wilted greens for a flavorful and protein-packed breakfast.
Credit: Canva
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