World Environment Health Day 2024: Eco-Friendly Habits Parents Should Teach Their Children

Updated Sep 26, 2024 | 03:04 PM IST

SummaryWorld Environment Health Day 2024: Nature is the future of our generation, while we are exploiting it for better living, these will soon deplete for the coming generation. Teaching children eco-friendly habits, parents can nurture young environmentalists who are committed to protecting our planet.
World environment health day (Credit-Canva)

World environment health day (Credit-Canva)

World Environment Day serves as a global platform to raise awareness about environmental issues and promote sustainable living. As the world grapples with pressing environmental challenges, it's imperative to instil a sense of environmental responsibility in the next generation. Parents, as the primary educators of their children, have a unique opportunity to shape their children's attitudes and behaviours towards the environment. By teaching their children eco-friendly habits, parents can instil a sense of environmental responsibility that will benefit both their children and the planet.

Here are some eco-friendly habits that parents can teach their children to foster a more sustainable future. These habits focus on reducing waste, conserving resources, protecting wildlife, and making environmentally conscious choices. By incorporating these practices into their daily lives, children can contribute to a healthier and more sustainable planet for generations to come.

Habits Kids Should Learn

Parents play a crucial role in shaping their children's attitudes and behaviours towards the environment. Here are 9 eco-friendly habits parents can teach their children:

Reduce, Reuse, Recycle

Teaching children the principles of reduce, reuse, and recycle can help them develop a mindset of sustainability. Encourage them to think critically about their consumption habits and find ways to minimize waste. By reducing their consumption, reusing items whenever possible, and recycling materials, children can make a significant contribution to environmental protection.

Conserve Water

Water is a precious resource that is essential for life. Teach children the importance of conserving water and demonstrate practical ways to reduce water usage. This could include taking shorter showers, turning off the faucet while brushing teeth, fixing leaky faucets, and using water-efficient appliances. By conserving water, children can help to protect our planet's natural resources.

Save Energy

Energy consumption has a significant impact on the environment. Teach children how to conserve energy by turning off lights when not in use, unplugging electronics, and using energy-efficient appliances. Explain the benefits of energy conservation, such as reducing greenhouse gas emissions and saving money on energy bills.

Plant Trees

Trees play a vital role in the environment by absorbing carbon dioxide, providing shade, and supporting biodiversity. Encourage your children to plant trees in your community or backyard. Explain the benefits of trees and the positive impact they can have on the environment.

Compost Food Waste

Composting food scraps is a simple and effective way to reduce waste and create nutrient-rich soil for gardening. Teach children how to set up a compost bin and the benefits of composting for the environment. By composting, children can help to reduce landfill waste and create a more sustainable ecosystem.

Choose Sustainable Products

Encourage your children to choose products that are made from sustainable materials and have minimal packaging. Explain the importance of supporting businesses that prioritize environmental responsibility. By making conscious choices, children can help to reduce their environmental impact.

Reduce Plastic Consumption

Plastic pollution is a major environmental problem. Teach children the harmful effects of plastic and encourage them to use reusable bags, water bottles, and containers. Explain the importance of reducing plastic waste and the positive impact it can have on our oceans and wildlife.

Educate and Protect Wildlife

Wildlife plays a crucial role in maintaining a healthy ecosystem. Teach children the importance of wildlife conservation and encourage them to respect and protect animals. Explain the threats facing many species and the steps they can take to help protect them.

Walk, Bike, or Take Public Transportation

Reducing car pollution is essential for protecting our air quality and combating climate change. Encourage your children to walk, bike, or take public transportation whenever possible. Explain the benefits of reducing car use, such as improving air quality, reducing traffic congestion, and promoting physical activity.

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Why The Social Media Trend Of Parents Shaving Children's Facial Hair Could Go Wrong

Updated Mar 14, 2026 | 12:00 PM IST

SummarySocial media videos of mothers shaving their daughters’ facial hair have sparked debate. Experts say children’s sensitive skin needs caution, warn against early cosmetic treatments, and stress that building body confidence matters more than rushing grooming habits.
Why The Social Media Trend Of Parents Shaving Children's Facial Hair Could Go Wrong

TikTok screengrab (@queencitytrends)

Across social media, videos of mothers shaving their daughters’ upper-lip hair have been going viral. In many clips, parents say they are trying to protect their children from bullying about facial hair, something many women recall experiencing during their own childhood. Some of these videos show girls as young as 10 or 12 getting their first facial shave at home.

The conversation gained major traction in 2023 when influencer Vidya Gopalan posted a video of herself shaving her 12-year-old daughter’s facial hair. The clip clocked millions of views and sparked strong reactions. While many viewers praised the mother for being proactive, others felt the practice introduces children to beauty pressures far too early.

Similar videos continue to trend today, often framed as an act of care from parents who want their children to feel confident. But dermatologists say the issue is more complicated than it looks online.

Children’s Skin Is More Sensitive Than Adults’

Experts point out that children’s skin is very different from adult skin. The protective barrier is still developing, which means it is more vulnerable to irritation and injury.

When shaving is done too early or too frequently, it can cause redness, cuts, razor bumps and sometimes infections. Using adult razors, dull blades or harsh products can make the situation worse. Even small nicks on delicate facial skin can lead to inflammation or long-lasting irritation.

Dermatologists note that shaving itself is not inherently dangerous if done correctly and occasionally. However, it should not become a routine practice for very young children simply because it is trending online.

Instead, any decision about hair removal should be taken carefully, with proper hygiene and supervision.

The Myth About Hair Growing Back Thicker

One reason many parents feel comfortable allowing shaving is the belief that hair will grow back thicker anyway, so removing it early does not change much.

Experts say this idea is a long-standing myth.

When hair regrows after shaving, the blunt edge of the cut hair can make it appear darker or thicker. In reality, the hair shaft itself has not changed. Studies in dermatology have repeatedly shown that shaving does not alter hair thickness, color or growth rate.

However, frequent shaving may still irritate sensitive skin, which is why dermatologists recommend caution when it comes to young children.

Cosmetic Treatments Raise Bigger Concerns

The debate intensified further after reports surfaced about an eight-year-old undergoing laser hair removal. That revelation shocked many people online and pushed the conversation beyond simple grooming.

Dermatologists stress that laser hair removal is generally designed for teenagers or adults whose hormones have stabilized. During childhood, hair growth patterns can still change significantly as the body develops. Because of this, such procedures are rarely recommended for younger children.

The concern is not only medical but also psychological. Starting cosmetic treatments too early may reinforce the idea that natural body features need to be “fixed.”

The Real Issue May Be Body Image

Experts say the larger conversation should not revolve only around hair removal techniques. It should also address how children learn to view their bodies.

Facial hair during puberty is normal, and it varies widely depending on genetics and hormones. In countries like India, where darker hair is common, many children may notice upper-lip hair earlier than their peers.

Instead of immediately removing it, dermatologists encourage parents to talk openly with their children about body changes. Helping children build confidence and understand that these changes are natural can be just as important as addressing appearance concerns.

If a child feels genuinely uncomfortable, gentler options such as a soft facial trimmer or consulting a dermatologist may be considered. But experts say the goal should not be to rush into grooming habits simply because social media has normalized them.

Sometimes, the most important step is helping children realize that their bodies are not a problem that needs fixing.

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What To Do When The First IVF Does Not Work, Explains Doctor

Updated Mar 14, 2026 | 02:02 AM IST

SummaryA failed first IVF attempt can be discouraging, but experts say it often provides insights to refine treatment. With medical reassessment, advanced techniques, and healthier lifestyle habits, many couples successfully conceive in later IVF cycles.
What To Do When The First IVF Does Not Work, Explains Doctor

Credits: Canva

For many couples, the journey to parenthood does not always unfold as expected. While some conceive naturally without difficulty, others may struggle with fertility challenges caused by hormonal imbalances, ovulation disorders, endometriosis, PCOS, low sperm count, age-related decline in egg or sperm quality, or even unexplained infertility.

In such situations, assisted reproductive treatments such as intrauterine insemination (IUI) and in-vitro fertilization (IVF) offer a path forward. IUI is often recommended in mild fertility concerns, while IVF is typically advised when conception becomes more complex. However, one reality that many couples are not prepared for is that IVF may not work in the very first attempt.

According to Dr. Mrunalini Jagne (Ahire), Fertility Consultant and IVF Specialist at Motherhood Hospital, Kharghar, a failed first IVF cycle can be emotionally overwhelming. “Many couples feel disappointed or discouraged when their first IVF cycle fails. But it is important to understand that one unsuccessful cycle does not mean pregnancy is impossible,” she says.

Read: Priyanka Chopra, Nick Jonas Open Up About Malti’s Premature Birth And NICU Battle

Why IVF May Not Work The First Time

IVF is a complex medical process that depends on multiple biological factors. Egg quality, sperm health, embryo development and the condition of the uterus all influence whether implantation will occur successfully. Even when the procedure is performed perfectly, these variables can affect the outcome.

“Fertility treatment involves several steps and each individual’s body responds differently to medication and procedures,” explains Dr. Jagne. “Sometimes the first cycle acts as a learning phase that helps doctors understand how the patient’s body reacts to the treatment.”

Because of this, many couples go on to conceive in subsequent cycles. The experience from the first attempt often provides valuable information that helps doctors refine the treatment strategy.

What Doctors Evaluate After A Failed IVF Cycle

When the first IVF cycle does not result in pregnancy, specialists usually conduct a detailed reassessment before planning the next attempt. This evaluation may include hormone testing to check fertility levels, hysteroscopy to examine the uterus, and genetic testing of embryos to identify underlying issues.

Doctors may also analyze ovarian reserve through tests such as Anti-Mullerian Hormone (AMH) levels and Antral Follicle Count (AFC). In men, sperm DNA fragmentation tests may be recommended to assess sperm health more closely.

“Once we understand the possible factors that may have affected implantation, we can modify the treatment plan,” says Dr. Jagne. “This may involve adjusting medication doses, improving embryo selection techniques, or using additional diagnostic tests.”

Advances in reproductive medicine have also improved the chances of success in later cycles. Techniques such as preimplantation genetic testing (PGT), blastocyst culture and advanced embryo freezing methods like vitrification allow fertility specialists to select healthier embryos and optimize implantation timing.

“These technologies have significantly improved IVF outcomes in recent years,” Dr. Jagne notes.

How Couples Can Prepare For The Next Attempt

Apart from medical adjustments, lifestyle factors also play an important role in improving fertility outcomes. Couples planning another IVF cycle are often advised to maintain regular follow-up appointments and complete all recommended investigations.

Adopting healthy habits can also support the treatment process. Eating a balanced diet, exercising regularly, avoiding smoking and alcohol, and prioritizing good sleep can positively influence reproductive health. Stress management through yoga, meditation or counselling may also help couples cope with the emotional strain that often accompanies fertility treatments.

“Couples should focus on staying positive and following medical advice closely,” Dr. Jagne adds. “With proper care, many people who did not succeed in the first attempt go on to achieve a healthy pregnancy in later cycles.”

Hope Beyond The First Attempt

A failed IVF cycle can feel like a major setback, but experts emphasize that it is rarely the end of the fertility journey. With careful medical evaluation, improved treatment strategies and supportive lifestyle changes, many couples eventually succeed.

As Dr. Jagne puts it, “IVF is a process, and sometimes it takes more than one attempt. With the right guidance and perseverance, many couples are able to fulfil their dream of becoming parents.”

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Danica McKellar Said She Loved How Her Placenta Tasted; Why Do Some People Eat It?

Updated Mar 11, 2026 | 09:00 PM IST

SummaryActress Danica McKellar revealed she once tasted her placenta after childbirth, describing it as surprisingly enjoyable. While some believe placenta consumption aids postpartum recovery, health experts warn evidence is limited and potential infection risks exist.
Danica McKellar Said She Loved How Her Placenta Tasted; Why Do Some People Eat It?

Credits: Wikimedia Commons

Danica McKellar, American actress said she was embarrassed to admit that she liked tasting her placenta. While she did not go into childbirth thinking she was going to taste her placenta, she says she is glad she did so.

She said this while explaining her surprising postpartum culinary experience in a conversation with Bobby Bones on The BobbyCast.

"My doula said, do you want to taste the placenta? I'd just given birth. And I'm like, sure. I mean, you're not even, you're not in your right mind. She gave me a piece of it. Bobby, it was like the best filet mignon that I have ever tasted. But more," she said.

She continued that she was embarrassed about how much she loved it. "It was bizarre. I thought, what is this, some sort of weird satanic...Am I a cannibal?"

She is now mom to 15-year-old son Draco Verta, who she shares with her ex-husband and composer Mike Verta.

Why Do People Eat Placenta?

A 2014 BBC report notes that placenta sustains life in the womb and leaves the mother once it has served its purposes after the childbirth. The nutrients that have passed from mother to fetus over the months of pregnancy are still packed inside the placenta and should not be wasted. Instead, the raw placenta, many believe, could provide what the mother needs to recover from childbirth and begins breastfeeding.

Some women, as the BBC report notes, are also choosing to drink the placenta in a fruit smoothie within hours of giving birth. While others keep it cool and send it off to be dried and made into capsules, or ripping chunk of it and placing it by their gums.

As per Mayo Clinic, some people believe that eating placenta can help them recover from postpartum depression. However, the US Centers for Disease Control and Prevention issued a warning against taking placenta capsules. The warning was based on the case in which newborn developed an infection called group B streptococcus after the mother took placenta capsules.

The mother was thought to be infected with group B strep bacteria that came from the placenta because the capsules tested positive for the bacteria. Then the infection spread to the infant. Group B strep can cause serious illness in newborns. That may include a severe infection called sepsis. Group B strep also can lead to meningitis. Meningitis is an infection that affects the lining of the brain and spinal cord.

This infection happens when one processes their placenta and it could expose the placenta to bacteria or viruses.

Placenta And What It Holds

The placenta contain several hormones, including oxytocin, estrogen, progesterone, and relaxin. It is also rich in protein, amino acids, and minerals. However, the claims of people saying that it is healthy and should be consumed after delivering a child to avoid postpartum depression have not been fully tested. There are however cases where animals other than humans eat placenta after birth as it could reduce there labor pain. However, the same has not been proven in humans.

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