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Stress In Teens? Ayurvedic Practices To Follow For Mental Clarity
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SummaryTeenage stress often stems from hormonal imbalances, emotional turbulence, and overstimulation. Ayurveda offers holistic solutions through yoga, meditation, herbal remedies, and therapies helping teenagers achieve balance, mental clarity, and emotional stability.
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Mood Disorders In Kids, Teens Have Increased: Why Are Children Struggling Emotionally?
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SummaryOver 1 in 10 kids now suffer from anxiety, with depression rising too. Mood disorders aren't just "phases"—they're real, treatable conditions that need attention, not silence.
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Why 'The Talk' Is Not An Easy Topic For Parents?
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SummaryThe question that may loom over parents is when is it the right age to have "The Talk"? But, before we get to that, let us discuss what "The Talk" is?
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What To Do When Your Child Has A Concussion?
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SummaryA concussion, especially when it is happening to your child, can be scary, but with proper care and monitoring, most children recover fully. The most important thing is to stay alert, act promptly, and ensure a safe return to normal activities.
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