Login to get the latest articles, videos,
gallery, and a lot more…
or continue with
Email
Google
Facebook
To get RegisteredSignup now
You Are What You Eat, And When: How Intermittent Fasting Work?
Image Credit: Health and me
SummaryIntermittent fasting boosts metabolism, aids weight loss, improves insulin sensitivity, supports brain health, and promotes cell repair. It alternates eating and fasting periods, enhancing overall health and reducing chronic disease risks.
End of Article
Can Homeopathy Really Detox Your Body? Expert Weigh In
Image Credits: Canva
SummaryHow do you support your body’s natural detox process—through diet, exercise, or can a type of complementary or alternative medicine help you do that much more gently with remedies to remove toxins from the body?
End of Article
How To Use Black Pepper For Weight Loss
Credit: Canva
SummaryBeyond enhancing flavor, black pepper, which is a common kitchen staple in Indian kitchens, is also a natural fat burner.
End of Article
Most People Overlook These 4 Essential Times to Drink Water Every Day
Image Credit: Canva
SummaryDrinking water at the right times—after waking up, before meals, before a bath, and before sleep—boosts digestion, regulates blood pressure, flushes toxins, and prevents dehydration.
End of Article