Login to get the latest articles, videos,
gallery, and a lot more…
or continue with
Email
Google
Facebook
To get RegisteredSignup now
You Are What You Eat, And When: How Intermittent Fasting Work?
Image Credit: Health and me
SummaryIntermittent fasting boosts metabolism, aids weight loss, improves insulin sensitivity, supports brain health, and promotes cell repair. It alternates eating and fasting periods, enhancing overall health and reducing chronic disease risks.
End of Article
Avoid THIS Fruit Juice If You Have Diabetes
(Credit-Canva)
SummaryPeople with diabetes must adhere to strict diets, as eating the wrong foods can cause their blood sugar to spike. There are many seemingly health foods, that can cause issues for people with diabetes. Here’s one you should avoid.
End of Article
This Seemingly Healthy Breakfast Choice Has Been Named The 'Worst Morning Cereal'
SummaryMany people believe that breakfast is the most important meal of the day, so the choice you make matter a lot. However, some foods that may seem healthy should actually be avoided.
End of Article
Timeline Of Phasing Out Food Dyes Released By FDA
Credits: Canva
SummaryWith a national standard and timeline underway, the initiative of banning petroleum-based food dyes aims to create lasting changes in the way food is produced and consumed in the U.S.
End of Article