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Why Should You Add Semolina To Your Everyday Diet?
Semolina (Credit: Canva)
SummarySemolina has multiple health benefits. It not only supports weight loss, improves heart health, controls blood sugar, boosts iron levels, and promotes healthy digestion.
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Why Do The Japanese Drink Vinegar Before Their Meals?
Credits: Canva
SummaryIn many cultures, different eating and drinking rituals are followed. For the Japanese, their daily ritual is to drink vinegar right before every meal. Why does it happen? Read on to know.
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What Role Does Vitamin D Play In Your Gut Health?
Credits: Canva
SummaryVitamin D receptors are present in several organs which serve as docking stations for the vitamin and allow it to exert its effects on the skin, intestines, bones, parathyroid gland, immune system and pancreas.
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Can Homeopathy Really Detox Your Body? Expert Weigh In
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SummaryHow do you support your body’s natural detox process—through diet, exercise, or can a type of complementary or alternative medicine help you do that much more gently with remedies to remove toxins from the body?
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