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Why Are We So Addicted To Junk Food?
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SummaryOver time, the brain gets accustomed to this level of Dopamine ultimately requiring more and more junk food to attain the same level of satisfaction and pleasure.
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Is Trend Of Fancy Salts Bringing Back Iodine Deficiency In India?
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SummaryThe trend of choosing salt varieties that do not contain iodine is now being linked to a slow but steady increase in iodine deficiency, a condition India had largely brought under control decades ago.
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You May Be Ruining Your Healthy Salad With These Mistakes!
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SummarySalads are often considered a low effort and easy meal that is a must for your health. But many people notice how they barely make any difference for their health. Here are some mistakes you may be making with them.
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Are You Eating Your Dragonfruit Wrong? Here's How To Do It
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SummaryDragon fruit comes from a cactus plant native to Central and South America. Its outer skin resembles a large cactus pear, covered in green-tipped "scales."
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