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What Is The Green Mediterranean Diet?
SummaryFor the longest we knew about the Mediterranean diet, and that it helps you live longer In fact, people of the blue zone too follow it But today, we talk about yet another diet, very similar to this, but healthier, with more plant-based foods, called the Green Mediterranean Diet. Know more here.
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Does Ghee Coffee Really Work? Experts Answer
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SummaryGhee Coffee is a trending health drink that combines coffee with ghee and sometimes coconut oil or MCT oil
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Is Yerba Mate Nature's Answer To Ozempic? Risks And Benefits
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SummaryOzempic is a prescription GLP-1 drug for weight loss, while yerba mate is a natural tea that boosts metabolism and curbs appetite. Science-backed, but can it truly rival Ozempic?
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Why Do The Japanese Drink Vinegar Before Their Meals?
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SummaryIn many cultures, different eating and drinking rituals are followed. For the Japanese, their daily ritual is to drink vinegar right before every meal. Why does it happen? Read on to know.
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