What Is The Best Breakfast You Can Have After Having Too Much Sugar

Breakfast

Breakfast (Credit: Canva)

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Updated Dec 31, 2024 | 08:00 PM IST

SummaryThe best food to have in the morning after consuming excess sugar should be full of fibre and protein, as per dieticians. Both these nutrients help steady your blood sugar and insulin levels.

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Avoid THIS Fruit Juice If You Have Diabetes

Avoid THIS Fruit Juice If You Have Diabetes

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Updated Apr 26, 2025 | 12:00 AM IST

SummaryPeople with diabetes must adhere to strict diets, as eating the wrong foods can cause their blood sugar to spike. There are many seemingly health foods, that can cause issues for people with diabetes. Here’s one you should avoid.

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This Seemingly Healthy Breakfast Choice Has Been Named The 'Worst Morning Cereal'

This Seemingly Healthy Breakfast Choice Has Been Named The Worst Morning Cereal

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Updated Apr 25, 2025 | 04:00 PM IST

SummaryMany people believe that breakfast is the most important meal of the day, so the choice you make matter a lot. However, some foods that may seem healthy should actually be avoided.

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Timeline Of Phasing Out Food Dyes Released By FDA

Timeline Of Phasing Out Food Dyes Released By FDA

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Updated Apr 25, 2025 | 12:00 PM IST

SummaryWith a national standard and timeline underway, the initiative of banning petroleum-based food dyes aims to create lasting changes in the way food is produced and consumed in the U.S.

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