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What Is The Best Breakfast You Can Have After Having Too Much Sugar
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SummaryThe best food to have in the morning after consuming excess sugar should be full of fibre and protein, as per dieticians. Both these nutrients help steady your blood sugar and insulin levels.
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Can Homeopathy Really Detox Your Body? Expert Weigh In
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SummaryHow do you support your body’s natural detox process—through diet, exercise, or can a type of complementary or alternative medicine help you do that much more gently with remedies to remove toxins from the body?
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How To Use Black Pepper For Weight Loss
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SummaryBeyond enhancing flavor, black pepper, which is a common kitchen staple in Indian kitchens, is also a natural fat burner.
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Most People Overlook These 4 Essential Times to Drink Water Every Day
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SummaryDrinking water at the right times—after waking up, before meals, before a bath, and before sleep—boosts digestion, regulates blood pressure, flushes toxins, and prevents dehydration.
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