SummaryExcessive sugar intake is linked to obesity, diabetes, and heart disease. Sugar detox withdrawal symptoms like headaches, cravings, and fatigue typically subside within weeks as the body adjusts to healthier habits.
SummaryOzempic is a prescription GLP-1 drug for weight loss, while yerba mate is a natural tea that boosts metabolism and curbs appetite. Science-backed, but can it truly rival Ozempic?
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Why Do The Japanese Drink Vinegar Before Their Meals?
SummaryIn many cultures, different eating and drinking rituals are followed. For the Japanese, their daily ritual is to drink vinegar right before every meal. Why does it happen? Read on to know.