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Trump Administration Targets To Ban Artificial Food Dyes From Supply; How Dyes Harm Your Health?
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SummaryArtificial food dyes like Red No. 3, Yellow 5, and Blue 1 are synthetic chemicals linked to hyperactivity, cancer risks, and behavioral issues, especially in children, sparking regulatory action globally.
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Your Daily Drinks May Reduce Your Risk Of Health And Neck Cancers But Only If You Drink This Much
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SummaryA balanced diet rich in antioxidants, polyphenols, and plant-based nutrients—found in drinks like coffee and tea—may reduce inflammation, protect cells from damage, and help lower the risk of certain cancers.
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The Golden Rule To Deal With Leftovers
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SummaryEver had leftover food and wonder if it is safe to eat it again? Here are some rules you can follow to ensure your food stays safe and tasty!
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Just Half Cup Of This Berry Can Boost Your Cognition, Memory
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SummaryThe study published in Nutrients found that participants who ate just half a cup of blueberries a day for 12 weeks experienced improvements in learning, memory, executive function, decision-making, planning, focus, task management, etc.
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