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Too Many Almonds Can Lead to Kidney Stones: Here's How Many To Consume
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SummaryHealth experts recommend consuming one ounce (30 grams) of almonds, which is nearly 20 to 23 almonds daily for maximum benefit to health.
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Is Trend Of Healthy Salts Bringing Back Iodine Deficiency?
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SummaryThe trend of choosing salt varieties that do not contain iodine is now being linked to a slow but steady increase in iodine deficiency, a condition India had largely brought under control decades ago.
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Why Are We So Addicted To Junk Food?
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SummaryOver time, the brain gets accustomed to this level of Dopamine ultimately requiring more and more junk food to attain the same level of satisfaction and pleasure.
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You May Be Ruining Your Healthy Salad With These Mistakes!
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SummarySalads are often considered a low effort and easy meal that is a must for your health. But many people notice how they barely make any difference for their health. Here are some mistakes you may be making with them.
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