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To Peel Or Not To Peel: You Might Be Eating Kiwi The Wrong Way- Surprising Benefits To It
How to Eat Kiwi
SummaryDo you know that you may be stripping away some of the best nutrients from your kiwi fruit by peeling? Eating the skin boosts fiber, antioxidants, and vitamins to improve digestion, immunity, and skin health. Read more about it.
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Does Ghee Coffee Really Work? Experts Answer
Credit: Canva
SummaryGhee Coffee is a trending health drink that combines coffee with ghee and sometimes coconut oil or MCT oil
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Is Yerba Mate Nature's Answer To Ozempic? Risks And Benefits
Image Credit: Canva
SummaryOzempic is a prescription GLP-1 drug for weight loss, while yerba mate is a natural tea that boosts metabolism and curbs appetite. Science-backed, but can it truly rival Ozempic?
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Why Do The Japanese Drink Vinegar Before Their Meals?
Credits: Canva
SummaryIn many cultures, different eating and drinking rituals are followed. For the Japanese, their daily ritual is to drink vinegar right before every meal. Why does it happen? Read on to know.
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