Login to get the latest articles, videos,
gallery, and a lot more…
or continue with
Email
Google
Facebook
To get RegisteredSignup now
This Is How Fiber Intake Protects Your Gut Health
(Credit-Canva)
SummaryA good diet must consist of a balance of fiber-rich foods, protein, healthy fats etc., for it to help your body. And no matter how much you wash each product you consume, there is bound to be some bacteria that enters your body. So how can one make sure that their health stays safe?
End of Article
Does Ghee Coffee Really Work? Experts Answer
Credit: Canva
SummaryGhee Coffee is a trending health drink that combines coffee with ghee and sometimes coconut oil or MCT oil
End of Article
Is Yerba Mate Nature's Answer To Ozempic? Risks And Benefits
Image Credit: Canva
SummaryOzempic is a prescription GLP-1 drug for weight loss, while yerba mate is a natural tea that boosts metabolism and curbs appetite. Science-backed, but can it truly rival Ozempic?
End of Article
Why Do The Japanese Drink Vinegar Before Their Meals?
Credits: Canva
SummaryIn many cultures, different eating and drinking rituals are followed. For the Japanese, their daily ritual is to drink vinegar right before every meal. Why does it happen? Read on to know.
End of Article