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This Fruit Juice Can Relieve Constipation—But There Is A Catch
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SummarySugarcane juice is a natural source of dietary fiber, which we know for its properties and benefits to digestive and cardiovascular health
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Adding This Spice To Your Diet Could Be The Best Decision For Your Heart
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SummarySpices are not just useful for taste, but also for your health. Different spices offer different types of benefits like anti-inflammatory, have antioxidants etc. Here's why you should add this spice into your daily diet.
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Blood Sugar Spikes Won’t Be An Issue If You Eat These Carbs
SummaryEating is not an easy task for people who are more susceptible to blood sugar spikes. While they may wish to indulge, but one wrong food choice and they have to deal with high blood sugar, which eventually leads to heart diseases.
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This Plant Based 'Ruby' Drink Can Unclog Your Arteries, Slash Cholesterol
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SummaryStudies indicate that the antioxidants in pomegranates may prevent the formation of plaque in the arteries and even reduce existing deposits.
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