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These Foods Can Mimic The Effects of Ozempic
SummaryWhat if we tell you that you can try these foods which mimic the results of Ozempic, without the side effects or spending on costly medicines? Read on to know what these foods are.
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Just Half Cup Of This Berry Can Boost Your Cognition, Memory
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SummaryThe study published in Nutrients found that participants who ate just half a cup of blueberries a day for 12 weeks experienced improvements in learning, memory, executive function, decision-making, planning, focus, task management, etc.
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Smart Picks: 4 Types Of Processed Foods That Support Weight Loss
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SummaryBeans such as black beans, kidney beans, and chickpeas can be added to salads, soups, stews, and grain bowls for an extra protein boost.
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Common Cooking Oil Ingredient May Cause Your Breast Cancer
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SummaryLinoleic acid is a type of polyunsaturated fat, primarily found in seed oils such as corn, sunflower, soybean, and safflower oil. It's also present in some animal products like pork and eggs. A recent study has found that it may have links with breast cancer. To know more, continue reading.
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