These Are The Top 4 US Diets For 2025

Diets for US 2025

Credits: Canva

Text

Updated Jan 10, 2025 | 06:00 PM IST

SummaryThese diets fall in these four categories, including nutritional completeness, health risks and benefits, long-term sustainability, and evidence-based effectiveness.

End of Article

Can Homeopathy Really Detox Your Body? Expert Weigh In

Can Homeopathy Really Detox Your Body? Experts Weigh In

Image Credits: Canva

Text

Updated Apr 2, 2025 | 01:34 AM IST

SummaryHow do you support your body’s natural detox process—through diet, exercise, or can a type of complementary or alternative medicine help you do that much more gently with remedies to remove toxins from the body?

End of Article

How To Use Black Pepper For Weight Loss

How To Use Black Pepper For Weight Loss?

Credit: Canva

Text

Updated Apr 1, 2025 | 08:45 PM IST

SummaryBeyond enhancing flavor, black pepper, which is a common kitchen staple in Indian kitchens, is also a natural fat burner.

End of Article

Most People Overlook These 4 Essential Times to Drink Water Every Day

Most People Overlook These 4 Essential Times to Drink Water Every Day

Image Credit: Canva

Text

Updated Apr 1, 2025 | 06:53 PM IST

SummaryDrinking water at the right times—after waking up, before meals, before a bath, and before sleep—boosts digestion, regulates blood pressure, flushes toxins, and prevents dehydration.

End of Article