The Connection Between Your Diet And Your Digestive Health

gut health and diet

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Updated Dec 31, 2024 | 10:00 PM IST

SummaryThe way we eat and drink might cause excess air to enter our digestive tracts. Chewing gum, drinking fizzy beverages, and conversing while eating are typical causes. Lentils, broccoli, cabbage, cauliflower, sprouts, onions and beans are some of the foods that release the most gas.

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Does Ghee Coffee Really Work? Experts Answer

Does Ghee Coffee Really Work? Experts Answer

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Updated Apr 4, 2025 | 05:00 AM IST

SummaryGhee Coffee is a trending health drink that combines coffee with ghee and sometimes coconut oil or MCT oil

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Is Yerba Mate Nature's Answer To Ozempic? Risks And Benefits

Is Yerba Mate Nature's Answer To Ozempic? Risks And Benefits

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Updated Apr 3, 2025 | 09:57 PM IST

SummaryOzempic is a prescription GLP-1 drug for weight loss, while yerba mate is a natural tea that boosts metabolism and curbs appetite. Science-backed, but can it truly rival Ozempic?

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Why Do The Japanese Drink Vinegar Before Their Meals?

Why do Japanese people drink vinegar before their meal?

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Updated Apr 3, 2025 | 01:00 PM IST

SummaryIn many cultures, different eating and drinking rituals are followed. For the Japanese, their daily ritual is to drink vinegar right before every meal. Why does it happen? Read on to know.

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