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Studies Show That Apricots Help In Boosting Digestion, Lowering Cholesterol, and More
Do apricots have healthy fibers (Credit-Canva)
SummaryFiber plays a very important role in our diet, it not only helps you keep your body clean of unhealthy substances, but it also aids your body lowering bad cholesterol. But there are some high fiber foods that many people overlook. Here is one you must add to your diet!
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Does Ghee Coffee Really Work? Experts Answer
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SummaryGhee Coffee is a trending health drink that combines coffee with ghee and sometimes coconut oil or MCT oil
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Is Yerba Mate Nature's Answer To Ozempic? Risks And Benefits
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SummaryOzempic is a prescription GLP-1 drug for weight loss, while yerba mate is a natural tea that boosts metabolism and curbs appetite. Science-backed, but can it truly rival Ozempic?
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Why Do The Japanese Drink Vinegar Before Their Meals?
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SummaryIn many cultures, different eating and drinking rituals are followed. For the Japanese, their daily ritual is to drink vinegar right before every meal. Why does it happen? Read on to know.
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