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Studies Show That Apricots Help In Boosting Digestion, Lowering Cholesterol, and More
Do apricots have healthy fibers (Credit-Canva)
SummaryFiber plays a very important role in our diet, it not only helps you keep your body clean of unhealthy substances, but it also aids your body lowering bad cholesterol. But there are some high fiber foods that many people overlook. Here is one you must add to your diet!
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Can Homeopathy Really Detox Your Body? Expert Weigh In
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SummaryHow do you support your body’s natural detox process—through diet, exercise, or can a type of complementary or alternative medicine help you do that much more gently with remedies to remove toxins from the body?
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How To Use Black Pepper For Weight Loss
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SummaryBeyond enhancing flavor, black pepper, which is a common kitchen staple in Indian kitchens, is also a natural fat burner.
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Most People Overlook These 4 Essential Times to Drink Water Every Day
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SummaryDrinking water at the right times—after waking up, before meals, before a bath, and before sleep—boosts digestion, regulates blood pressure, flushes toxins, and prevents dehydration.
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