Should You Eat Eggs If You Have Diabetes?

Egg

Egg (Credit: Canva)

Text

Updated Jan 24, 2025 | 09:24 PM IST

SummaryFor years, dietary guidelines advised people with diabetes to limit foods high in cholesterol, including eggs. However, recently experts said that they might have less impact on blood cholesterol levels than other foods.

End of Article

What Role Does Vitamin D Play In Your Gut Health?

what role does vitamin D play in gut health

Credits: Canva

Text

Updated Apr 2, 2025 | 03:34 PM IST

SummaryVitamin D receptors are present in several organs which serve as docking stations for the vitamin and allow it to exert its effects on the skin, intestines, bones, parathyroid gland, immune system and pancreas.

End of Article

Can Homeopathy Really Detox Your Body? Expert Weigh In

Can Homeopathy Really Detox Your Body? Experts Weigh In

Image Credits: Canva

Text

Updated Apr 2, 2025 | 01:34 AM IST

SummaryHow do you support your body’s natural detox process—through diet, exercise, or can a type of complementary or alternative medicine help you do that much more gently with remedies to remove toxins from the body?

End of Article

How To Use Black Pepper For Weight Loss

How To Use Black Pepper For Weight Loss?

Credit: Canva

Text

Updated Apr 1, 2025 | 08:45 PM IST

SummaryBeyond enhancing flavor, black pepper, which is a common kitchen staple in Indian kitchens, is also a natural fat burner.

End of Article