SummaryA liquid diet involves consuming only liquids or foods that liquefy at room temperature. It's often prescribed medically for surgeries or intestinal issues but also used for short-term weight loss.
SummaryHow do you support your body’s natural detox process—through diet, exercise, or can a type of complementary or alternative medicine help you do that much more gently with remedies to remove toxins from the body?
SummaryDrinking water at the right times—after waking up, before meals, before a bath, and before sleep—boosts digestion, regulates blood pressure, flushes toxins, and prevents dehydration.