Login to get the latest articles, videos,
gallery, and a lot more…
or continue with
Email
Google
Facebook
To get RegisteredSignup now
Nutrition For Bone Repair: Foods That Help Heal Fractures Naturally
Credit: Canva
SummaryBones are made of several minerals, most notably calcium and phosphorous. Eating foods rich in these nutrients can help strengthen bones and joints.
End of Article
Adding This Spice To Your Diet Could Be The Best Decision For Your Heart
(Credit-Canva)
SummarySpices are not just useful for taste, but also for your health. Different spices offer different types of benefits like anti-inflammatory, have antioxidants etc. Here's why you should add this spice into your daily diet.
End of Article
Blood Sugar Spikes Won’t Be An Issue If You Eat These Carbs
SummaryEating is not an easy task for people who are more susceptible to blood sugar spikes. While they may wish to indulge, but one wrong food choice and they have to deal with high blood sugar, which eventually leads to heart diseases.
End of Article
This Plant Based 'Ruby' Drink Can Unclog Your Arteries, Slash Cholesterol
Credit: Canva
SummaryStudies indicate that the antioxidants in pomegranates may prevent the formation of plaque in the arteries and even reduce existing deposits.
End of Article