SummaryHydration, electrolyte replacement, and gastrointestinal support can all help manage hangovers after a party. By including these proven treatments in your recuperation strategy, you may lessen symptoms and start feeling better again. Happy new year!
SummaryHow do you support your body’s natural detox process—through diet, exercise, or can a type of complementary or alternative medicine help you do that much more gently with remedies to remove toxins from the body?
SummaryDrinking water at the right times—after waking up, before meals, before a bath, and before sleep—boosts digestion, regulates blood pressure, flushes toxins, and prevents dehydration.