SummaryMoon milk is a beverage that contains adaptogens such as ashwagandha. Consuming this beverage before sleep is said to help you release stress and calm your brain.
SummaryResearchers stated that an increase in temperatures above 2 degrees combined with a rise in carbon dioxide, can alter the soil chemistry, favouring arsenic.
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The Longevity Diet: Bryan Johnson Eats 3 Meals In 6 Hours—With Extra Virgin Olive Oil
SummaryBryan Johnson ditched rapamycin over side effects, now focuses on a 6-hour, 3-meal superfood diet rich in olive oil, supplements, and plant protein to pursue longevity.
Summary The Trump administration’s proposal marks one of the most comprehensive efforts to clean up America’s food supply in recent years—but it remains to be seen how quickly and fully it can be implemented.