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Love Causing Stress? Here Are 15 Food Items That Lower Cortisol Levels In Blood
Credit: Canva
SummaryElevated levels of cortisol can cause high blood pressure, and lower-than-normal levels of cortisol can cause low blood pressure. Food items like spinach and fish are excellent ways to lower it.
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Is Climate Change Affecting The Rice In Your Kitchen?
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SummaryResearchers stated that an increase in temperatures above 2 degrees combined with a rise in carbon dioxide, can alter the soil chemistry, favouring arsenic.
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The Longevity Diet: Bryan Johnson Eats 3 Meals In 6 Hours—With Extra Virgin Olive Oil
Credits: YouTube and Instagram
SummaryBryan Johnson ditched rapamycin over side effects, now focuses on a 6-hour, 3-meal superfood diet rich in olive oil, supplements, and plant protein to pursue longevity.
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What Is RFK's Food Dye Plan?
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Summary The Trump administration’s proposal marks one of the most comprehensive efforts to clean up America’s food supply in recent years—but it remains to be seen how quickly and fully it can be implemented.
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