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Is Queen Of Garnet Plum Nature’s Cure For Memory Loss, Dementia?
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SummaryQueen Garnet plums are more than just delicious—they're rich in anthocyanins, powerful antioxidants that scientists believe may protect brain cells and help prevent memory loss and dementia. Australian scientists are investigating the Queen Garnet plum’s potential to prevent or delay dementia.
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How Much Sugar Is Too Much Sugar?
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Summary While we are often told to be vary of sugar, but how much is actually good or bad for us? Read on to know.
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Two Potassium-Rich Foods That Could Lower Blood Pressure Better Than Cutting Salt
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SummaryExcess salt in the diet can lead the body to retain water, which adds pressure to blood vessel walls and may eventually cause damage to organs such as the kidneys.
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These Healthy Carbs Can Help You Lower Your Cholesterol
SummaryEating any sort of carbs can be a disaster for your health, especially since they increase cholesterol. However, our body needs them to function properly. Here are some healthy carbs that help you lower cholesterol.
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