SummaryCanadian researchers are working to create plant-based cheeses for those on a dairy-free diet. These cheeses will also come in all taste and texture of what we are used to having in traditional dairy chesses. However, the best part? These plant-based cheeses would be healthier and include more sustainable ingredients.
SummaryHow do you support your body’s natural detox process—through diet, exercise, or can a type of complementary or alternative medicine help you do that much more gently with remedies to remove toxins from the body?
SummaryDrinking water at the right times—after waking up, before meals, before a bath, and before sleep—boosts digestion, regulates blood pressure, flushes toxins, and prevents dehydration.