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Healthy And High Protein Pasta Dishes For Gym Goers To Try
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SummaryLove pasta too much to let it go, even though you are going to the gym? While there are many reasons to love pasta but for gym goers it can get tricky due to high carbs, here is a simple guide to making a healthier dish for your fitness journey.
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While Carnivore Diet Is Trending Big, Here Are 5 Reasons You Should Not Try It
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SummaryThe carnivore diet trend, which promotes eating only animal products, is controversial due to its high saturated fat content, lack of fiber, potential health risks, and negative environmental impact.
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Drinking Cranberry Juice Can Help You Reduce Risk Of This Disease
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SummaryAccording to scientific studies, cranberries and their juice can also help your body resist several other diseases that might surprise you.
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Too Many Almonds Can Lead to Kidney Stones: Here's How Many To Consume
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SummaryHealth experts recommend consuming one ounce (30 grams) of almonds, which is nearly 20 to 23 almonds daily for maximum benefit to health.
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