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Enjoy Cheese But Avoid Due To High Blood Pressure? Some Cheese That You Can Try
(Credit-Canva)
SummaryLove cheese but have to hold back because of hypertension? There are many types of cheese that are not only healthy for normal consumption, but also for people who have high blood pressure.
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Trump Administration Targets To Ban Artificial Food Dyes From Supply; How Dyes Harm Your Health?
Credits: Canva
SummaryArtificial food dyes like Red No. 3, Yellow 5, and Blue 1 are synthetic chemicals linked to hyperactivity, cancer risks, and behavioral issues, especially in children, sparking regulatory action globally.
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Your Daily Drinks May Reduce Your Risk Of Health And Neck Cancers But Only If You Drink This Much
Credits: Canva
SummaryA balanced diet rich in antioxidants, polyphenols, and plant-based nutrients—found in drinks like coffee and tea—may reduce inflammation, protect cells from damage, and help lower the risk of certain cancers.
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The Golden Rule To Deal With Leftovers
Credits: Canva
SummaryEver had leftover food and wonder if it is safe to eat it again? Here are some rules you can follow to ensure your food stays safe and tasty!
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