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Duel Of The Diets: Is Keto Better Than Mediterranean Diet For Blood Sugar Control?
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SummaryThere are multiple numbers of diets that exist on social media, whether it is sugar-free, vegan or carnivore. But the debate about which one is the best persists. Experts suggest that everyone has different needs and thus different diet requirements. Let’s see which one works best to bring down blood sugar control...
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Does Ghee Coffee Really Work? Experts Answer
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SummaryGhee Coffee is a trending health drink that combines coffee with ghee and sometimes coconut oil or MCT oil
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Is Yerba Mate Nature's Answer To Ozempic? Risks And Benefits
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SummaryOzempic is a prescription GLP-1 drug for weight loss, while yerba mate is a natural tea that boosts metabolism and curbs appetite. Science-backed, but can it truly rival Ozempic?
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Why Do The Japanese Drink Vinegar Before Their Meals?
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SummaryIn many cultures, different eating and drinking rituals are followed. For the Japanese, their daily ritual is to drink vinegar right before every meal. Why does it happen? Read on to know.
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