Duel Of The Diets: Is Keto Better Than Mediterranean Diet For Blood Sugar Control?

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Updated Jan 27, 2025 | 03:00 PM IST

SummaryThere are multiple numbers of diets that exist on social media, whether it is sugar-free, vegan or carnivore. But the debate about which one is the best persists. Experts suggest that everyone has different needs and thus different diet requirements. Let’s see which one works best to bring down blood sugar control...

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What Role Does Vitamin D Play In Your Gut Health?

what role does vitamin D play in gut health

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Updated Apr 2, 2025 | 03:34 PM IST

SummaryVitamin D receptors are present in several organs which serve as docking stations for the vitamin and allow it to exert its effects on the skin, intestines, bones, parathyroid gland, immune system and pancreas.

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Can Homeopathy Really Detox Your Body? Expert Weigh In

Can Homeopathy Really Detox Your Body? Experts Weigh In

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Updated Apr 2, 2025 | 01:34 AM IST

SummaryHow do you support your body’s natural detox process—through diet, exercise, or can a type of complementary or alternative medicine help you do that much more gently with remedies to remove toxins from the body?

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How To Use Black Pepper For Weight Loss

How To Use Black Pepper For Weight Loss?

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Updated Apr 1, 2025 | 08:45 PM IST

SummaryBeyond enhancing flavor, black pepper, which is a common kitchen staple in Indian kitchens, is also a natural fat burner.

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