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Dua Lipa Turns 29: A Look At Her Fitness And Diet Regime
Dua Lips (Credit: Social Media)
SummaryDue Lipa, known for her toned abs and legs-for-days, is a fitness icon for youth. As she marks her 29th birthday today, here's how she manages to keep healthy.
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What Role Does Vitamin D Play In Your Gut Health?
Credits: Canva
SummaryVitamin D receptors are present in several organs which serve as docking stations for the vitamin and allow it to exert its effects on the skin, intestines, bones, parathyroid gland, immune system and pancreas.
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Can Homeopathy Really Detox Your Body? Expert Weigh In
Image Credits: Canva
SummaryHow do you support your body’s natural detox process—through diet, exercise, or can a type of complementary or alternative medicine help you do that much more gently with remedies to remove toxins from the body?
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How To Use Black Pepper For Weight Loss
Credit: Canva
SummaryBeyond enhancing flavor, black pepper, which is a common kitchen staple in Indian kitchens, is also a natural fat burner.
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