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Cardiologist Shares 4 Worst Drinks For Your Heart
Credits: Canva and TikTok
SummaryThanks to social media, doctors can now share health advice quickly and it is only a click away. In one such scenario, a cardiologist shared the worst drinks for heart health on his TikTok channel. Read on to know what they are.
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Western Diet Linked To Inflammation- Scientists Say African Foods Could Be The Antidote
Credits: Canva
SummarySwitching to a Western diet for just two weeks can trigger inflammation and weaken immunity, while a traditional African diet rich in fiber, vegetables, and fermented foods reduces chronic disease risk.
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This One “Fattening” Vegetable Could Actually Be A Part Of You Weight Loss Diet
(Credit-Canva)
SummaryA balanced diet must consist of all nutrients, whether it is fats, carbs or protein. There are many carb rich foods that you can enjoy, but not all carbs can be eaten without consideration.
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Not Pills, This Tropical Fruit Can Soothe Period Pain Naturally
(Credit-Canva)
SummaryPineapple's anti-inflammatory and analgesic properties gives it the ability to relieve pain without altering consciousness or blocking nerve impulses.
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