Login to get the latest articles, videos,
gallery, and a lot more…
or continue with
Email
Google
Facebook
To get RegisteredSignup now
Can Munching On Raw Spinach Curb Snacking?
Credit: Canva
SummarySpinach has many benefits, but despite its many benefits, there is no scientific evidence to show that spinach retains taste buds.
End of Article
Blood Sugar Spikes Won’t Be An Issue If You Eat These Carbs
SummaryEating is not an easy task for people who are more susceptible to blood sugar spikes. While they may wish to indulge, but one wrong food choice and they have to deal with high blood sugar, which eventually leads to heart diseases.
End of Article
This Plant Based 'Ruby' Drink Can Unclog Your Arteries, Slash Cholesterol
Credit: Canva
SummaryStudies indicate that the antioxidants in pomegranates may prevent the formation of plaque in the arteries and even reduce existing deposits.
End of Article
Is Brown Rice Really The Healthier Alternative?
Credits: Canva
SummaryNew research from Michigan State University shows brown rice has higher levels of arsenic than white rice, raising concerns for children under five. While the health risk is low for most adults, experts say food safety should also factor into healthy eating decisions.
End of Article