Login to get the latest articles, videos,
gallery, and a lot more…
or continue with
Email
Google
Facebook
To get RegisteredSignup now
Can Bitter Gourd Help People Manage Diabetes Better?
Credit: Canva
SummaryBitter gourd contains bioactive compounds with hypoglycemic properties that help regulate blood sugar levels in individuals with type 2 diabetes.
End of Article
Mexico Bans Junk Food In Schools To Combat Child Obesity Problem
Credits: Canva
SummaryThis is not the first time government got involved in deciding what one can or cannot eat. This time, it is to promote a healthier diet and saying no to junk foods for kids to combat the growing issue of child obesity in the country. Read on to know more about it.
End of Article
Three 'Simple Drink Swaps' Are Your Natural Prescription For A Sharp Memory
Image Credits: Canva
SummarySwapping alcohol, soda, and sugary coffee drinks for healthier alternatives like green tea, organic black coffee, and sparkling water with lemon can improve memory, reduce inflammation, and support long-term brain health.
End of Article
This Fruit Is More Effective In Keeping You Alert As Compared To Coffee
Credit: Canva
SummaryApples, have a special type of sugar-Fructose, which leads to a steady release of energy throughout the day.
End of Article