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Are You Eating Your Dragonfruit Wrong? Here's How To Do It
Credit: Canva
SummaryDragon fruit comes from a cactus plant native to Central and South America. Its outer skin resembles a large cactus pear, covered in green-tipped "scales."
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Why Are We So Addicted To Junk Food?
Credit: Canva
SummaryOver time, the brain gets accustomed to this level of Dopamine ultimately requiring more and more junk food to attain the same level of satisfaction and pleasure.
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You May Be Ruining Your Healthy Salad With These Mistakes!
(Credit-Canva)
SummarySalads are often considered a low effort and easy meal that is a must for your health. But many people notice how they barely make any difference for their health. Here are some mistakes you may be making with them.
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No Workouts, No Calorie Counting- Mom Of Two Lost 60lbs In 6 Months Without Doing Any Exercise
Image Credit: @therealangelinamarie
SummaryA Mississippi mom of two lost 60lbs in six months without exercising, relying solely on the carnivore diet—eliminating carbs, processed foods, and focusing on high-protein, high-fat animal-based meals.
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