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An Apple A Day Does Keep The Doctor Away! Here’s Why We Eat Apple To Lower Cholesterol
Apples fpr Cholesterol (Credit-Canva)
SummaryCholesterol is a major problem for US. As the stats keep rising, people have been looking for better ways to get rid of the issue. While the majority of foods available to us is very processed, it is difficult to keep your health in check. That’s why people have been turning to more organic and fresh foods, and research shows that it is helping!
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Can Homeopathy Really Detox Your Body? Expert Weigh In
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SummaryHow do you support your body’s natural detox process—through diet, exercise, or can a type of complementary or alternative medicine help you do that much more gently with remedies to remove toxins from the body?
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How To Use Black Pepper For Weight Loss
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SummaryBeyond enhancing flavor, black pepper, which is a common kitchen staple in Indian kitchens, is also a natural fat burner.
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Most People Overlook These 4 Essential Times to Drink Water Every Day
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SummaryDrinking water at the right times—after waking up, before meals, before a bath, and before sleep—boosts digestion, regulates blood pressure, flushes toxins, and prevents dehydration.
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