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An Apple A Day Does Keep The Doctor Away! Here’s Why We Eat Apple To Lower Cholesterol
Apples fpr Cholesterol (Credit-Canva)
SummaryCholesterol is a major problem for US. As the stats keep rising, people have been looking for better ways to get rid of the issue. While the majority of foods available to us is very processed, it is difficult to keep your health in check. That’s why people have been turning to more organic and fresh foods, and research shows that it is helping!
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What Role Does Vitamin D Play In Your Gut Health?
Credits: Canva
SummaryVitamin D receptors are present in several organs which serve as docking stations for the vitamin and allow it to exert its effects on the skin, intestines, bones, parathyroid gland, immune system and pancreas.
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Can Homeopathy Really Detox Your Body? Expert Weigh In
Image Credits: Canva
SummaryHow do you support your body’s natural detox process—through diet, exercise, or can a type of complementary or alternative medicine help you do that much more gently with remedies to remove toxins from the body?
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How To Use Black Pepper For Weight Loss
Credit: Canva
SummaryBeyond enhancing flavor, black pepper, which is a common kitchen staple in Indian kitchens, is also a natural fat burner.
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