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6 Tips To Take Care Of Your Gut Health By Celebrity Doctor Steven Grundy

Credits: X

Credits: X

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Ishita Roy

Updated Mar 17, 2025 | 05:30 PM IST
SummaryYour gut influences many aspects of your health, include the health of your child if you are a new mother. This means we must take care of the food we eat to ensure a symbiotic relationship between gut health and rest of the mental, emotional and physical health.

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10 Snacks To Help You Hit Your Protein Goal

10 Snacks To Help You Hit Your Protein Goal

10 Core Exercises To Build Strength

10 Core Exercises To Build Strength

10 Upper Body Exercises To Build Arm Strength

10 Upper Body Exercises To Build Arm Strength

10 Foods That Raise Uric Acid Levels

10 Foods That Raise Uric Acid Levels

10 Desk Exercises To Keep You Active

10 Desk Exercises To Keep You Active

10 Exercises To Help You Do Push-Ups Properly

10 Exercises To Help You Do Push-Ups Properly

10 Home Exercises For Core Strength

10 Home Exercises For Core Strength

10 Exercises To Help You Relieve Back Pain

10 Exercises To Help You Relieve Back Pain

10 Low-Sodium Dinner Options You Must Try

10 Low-Sodium Dinner Options You Must Try

10 Health Benefits Of Star Anise

10 Health Benefits Of Star Anise

10 Ways To Recover Quickly After Working Out

10 Ways To Recover Quickly After Working Out

10 Low-Sodium Healthy Heart Snack

10 Low-Sodium Healthy Heart Snack

10 Bedtime Habits To Help You Lose Weight

10 Bedtime Habits To Help You Lose Weight

10 Low Carb Lunch Options You Must Try

10 Low Carb Lunch Options You Must Try

10 Foods to Avoid Eating During Season

10 Foods to Avoid Eating During Season

10 Strength Exercises To Help You Burn Belly Fat

10 Strength Exercises To Help You Burn Belly Fat

10 Food Habits That Are Ruining Your Health

10 Food Habits That Are Ruining Your Health

10 Exercises You Should Do For Better Joint Health

10 Exercises You Should Do For Better Joint Health

10 Foods That Are High-Protein You May Not Know About

10 Foods That Are High-Protein You May Not Know About

10 Fiber Rich Dinner Choices To Try

10 Fiber Rich Dinner Choices To Try

10 Ways To Curb Unhealthy Cravings

10 Ways To Curb Unhealthy Cravings

10 Healthy Egg Recipes You Can Try

10 Healthy Egg Recipes You Can Try

​10 Morning Exercises You Should Do Everyday​

​10 Morning Exercises You Should Do Everyday​

10 Protein Healthy Bread Recipes

10 Protein Healthy Bread Recipes

10 Morning Habit You Should Teach Children

10 Morning Habit You Should Teach Children

10 Nutty Recipes You Should Try For Your Health

10 Nutty Recipes You Should Try For Your Health

10 Exercises You Should Do Before Sleeping

10 Exercises You Should Do Before Sleeping

10 Exercises You Should Do For Arm Strength

10 Exercises You Should Do For Arm Strength

10 Ways You Can Maximize Your Gym Exercises

10 Ways You Can Maximize Your Gym Exercises

10 Exercises You Can Do While Walking

10 Exercises You Can Do While Walking

10 Healthy Savoury Pancakes To Have For Breakfast

10 Healthy Savoury Pancakes To Have For Breakfast

10 Herbal Tea Mixes For Winters

10 Herbal Tea Mixes For Winters

10 Habits To Ensure Your Teeth Health

10 Habits To Ensure Your Teeth Health

10 Detox Juices You Should Try

10 Detox Juices You Should Try

10 Low Impact Exercises For Weight Loss

10 Low Impact Exercises For Weight Loss

10 Foods That Should Be Part Of A Runners Diet

10 Foods That Should Be Part Of A Runners Diet

10 Gym Exercises Basketball Players Should Do

10 Gym Exercises Basketball Players Should Do

10 Light Foods You Can Eat Before Exercises

10 Light Foods You Can Eat Before Exercises

10 Ways To Beat The Sleep Spell In Office

10 Ways To Beat The Sleep Spell In Office

10 Tips To Help Muscle Recovery

10 Tips To Help Muscle Recovery

These Juices Can Help You Lower Your Blood Pressure

(Credit-Canva)

(Credit-Canva)

Text
Aarushi Bhadury

Updated Mar 17, 2025 | 03:31 PM IST
SummaryAround 1.28 billion adults worldwide have hypertension and many of them are unaware they even have it. Lifestyle choices also have a major effect on hypertension, here are some juices that may help you with it.

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TikTok Influencer Lands In Hospital After Making This One Mistake In Her Diet

TikTok Influencer Lands In Hospital After Making This One Mistake In Her Diet

Credit: Canva

Text
Riya Baibhawi

Updated Mar 17, 2025 | 04:24 PM IST
SummaryA social media influencer named Eve Catherine, shared her experience in a TikTok video and informed her followers how this diet landed her in a hospital.

End of Article

Energy Drinks Destroys Blood Brain Barrier, Leads To Alzheimer's Disease

Energy Drinks Destroys Blood Brain Barrier, Leads To Alzheimer's Disease

Credit: Canva

Text
Riya Baibhawi

Updated Mar 17, 2025 | 03:00 AM IST
SummaryThese cells lining the inside of your brain's blood vessels are tightly packed together, forming your blood-brain barrier.

End of Article
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