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6 Health Benefits Of Ashwagandha And Side Effects
6 Health Benefits Of Ashwagandha And Side Effects
SummaryAshwagandha, a revered Ayurvedic herb, offers stress relief, enhanced cognition, better sleep, and improved physical performance. Known for its adaptogenic properties, it supports holistic health while addressing anxiety, fertility, and arthritis symptoms.
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Is Climate Change Affecting The Rice In Your Kitchen?
Credit: Canva
SummaryResearchers stated that an increase in temperatures above 2 degrees combined with a rise in carbon dioxide, can alter the soil chemistry, favouring arsenic.
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The Longevity Diet: Bryan Johnson Eats 3 Meals In 6 Hours—With Extra Virgin Olive Oil
Credits: YouTube and Instagram
SummaryBryan Johnson ditched rapamycin over side effects, now focuses on a 6-hour, 3-meal superfood diet rich in olive oil, supplements, and plant protein to pursue longevity.
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What Is RFK's Food Dye Plan?
Credits: Canva
Summary The Trump administration’s proposal marks one of the most comprehensive efforts to clean up America’s food supply in recent years—but it remains to be seen how quickly and fully it can be implemented.
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