3 Cups Of Coffee A Day May Reduce Risk Of Heart Disease, Study Shows

Surprising Benefits of Moderate Coffee Consumption (Credit: Canva)

Surprising Benefits of Moderate Coffee Consumption (Credit: Canva)

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Updated Sep 18, 2024 | 07:00 AM IST

SummaryCan drinking coffee everyday reduce your risk of heart disease, stroke, and type 2 diabetes? Research suggests that moderate caffeine intake may have significant heart health benefits. Read all about the surprising study.

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Is Climate Change Affecting The Rice In Your Kitchen?

Climate Change Is Making Rice Toxic—Is There Any Way To Save Yourself?

Credit: Canva

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Updated Apr 23, 2025 | 06:16 PM IST

SummaryResearchers stated that an increase in temperatures above 2 degrees combined with a rise in carbon dioxide, can alter the soil chemistry, favouring arsenic.

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The Longevity Diet: Bryan Johnson Eats 3 Meals In 6 Hours—With Extra Virgin Olive Oil

What does Bryan Johnson Eat To Stay Young?

Credits: YouTube and Instagram

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Updated Apr 23, 2025 | 02:00 PM IST

SummaryBryan Johnson ditched rapamycin over side effects, now focuses on a 6-hour, 3-meal superfood diet rich in olive oil, supplements, and plant protein to pursue longevity.

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What Is RFK's Food Dye Plan?

What is RFK's Food Dye Plan?

Credits: Canva

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Updated Apr 23, 2025 | 08:00 AM IST

Summary The Trump administration’s proposal marks one of the most comprehensive efforts to clean up America’s food supply in recent years—but it remains to be seen how quickly and fully it can be implemented.

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