SummaryWe have all had nightmares about waking up late and missing important deadlines! We rely on our alarm clocks and other electronic devices to help us track and enable sleep, but can you train your body to wake up at a certain time instead?
SummaryThe flu season and the various strains that have come up in the past few months have stretched people thin with worries and concern. Parents especially have been dealing with a tough time trying to keep their families safe and a new survey reveals a startling truth.
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