Why You Should NOT Eat Until You’re Full

Why You Should NOT Eat Until You’re Full

(Credit-Canva)

Text

Updated Mar 25, 2025 | 03:00 PM IST

SummaryThe urge to eat until you have no space is something we all have experienced at least once. Maybe the food was just too good to pass on, or you were really hungry. But this is not something you should do often. Here’s why

End of Article

Morning Habits That Make Sure Your Cortisol Levels Stay Under Control Throughout The Day

Morning Habits That Make Sure Your Cortisol Levels Stay Under Control Throughout The Day

Image Credits: Canva

Text

Updated Mar 27, 2025 | 10:00 PM IST

SummaryEarly risers have often been noted to be more collected and focused, especially in corporate settings. While people prefer sleep over early mornings are often observed to be more scattered. But early rising can do much more than just that.

End of Article

Can Music Help People With Depression?

Can Music Help People With Depression?

Credit: Canva

Text

Updated Mar 27, 2025 | 08:00 PM IST

SummaryMusic therapy is a complementary sensory therapy that has been used by various cultures for thousands of years.

End of Article

10 Signs You May Have A Parasite

10 Signs You May Have A Parasite

Credits: Canva

Text

Updated Mar 27, 2025 | 07:00 PM IST

SummaryParasites can cause digestive issues, fatigue, skin problems, anemia, and more. Symptoms vary, often mistaken for other conditions. Proper testing is key for diagnosis.

End of Article