SummaryThis brain hack, tricks the brain into reducing pain perception by altering body ownership, offering a promising non-drug alternative for chronic pain relief.
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Morning Habits That Make Sure Your Cortisol Levels Stay Under Control Throughout The Day
SummaryEarly risers have often been noted to be more collected and focused, especially in corporate settings. While people prefer sleep over early mornings are often observed to be more scattered. But early rising can do much more than just that.