Credits: Canva
Drug abuse is a serious problem, which is capable of not only causing death to the one using it, but create a havoc in the lives of those who are associated with that person too. There have been plenty cases, whether it is Matthew Perry or the recent death of Liam Payne, which is in trial currently.
It is also a problem in the US and is emerging as one of the health concerns that could destroy families and society. One of the most alarming aspects of drug abuse is also its impact on public safety as well as increased crime rates. Drugs also take a heavy toll on healthcare systems as emergency departments frequently encounter cases of drug overdoses, which puts the burden on medical professional who have the strain the limited resources available.
There are also long-term health impact due to drug abuse, which includes organ damage, infectious disease, mental health disorders and rise in healthcare cost.
Yes. There are commonly used drugs, which also includes prescribed painkillers like oxycodone, hydrocodone, and fentanyl, as well as illicit substances like heroin. As per recent data, opioid abuse has also reached alarming levels which has affected millions of Americans.
They are used to increase alertness, attention, and energy. They also have a high potential for abuse due to the euphoric and performance enhancing effects. Cocaine and methamphetamine are notable stimulants frequently abused in the US. As per 2019 data, 10.3 million people reported to misuse stimulants in the previous year.
These substances are used to slow down brain activity and induce relaxation. Benzodiazepines is one of the commonly prescribed medicine. Around 4.8 million individuals in the US have misused this drug.
It could lead to slow breathing and heart rate. It can also increase the risk of overdose and respiratory failure, constipation and a weakened immune system.
It can elevate heart rate and blood pressure. It could also increase body temperate and lead to an irregular heartbeat. Furthermore, one can experience loss of appetite and weight loss.
This can alter perception and coordination. People who consume it often have red eyes and a dry mouth. This can increase appetite, sometimes the "munchies" can reach to a point of no return and it could impair memory and cognitive function.
It could lead to sedation and drowsiness and an impaired coordination and balance. There also could be memory problems and confusion, along with respiratory depression, when combined with other depressant substance.
This could lead to slurred speech, impaired condition, poor judgment and decision-making, liver damage and cirrhosis and an increased risk of accidents and injuries, which is the 3rd most leading cause of death in the US.
Substance abuse impairs job performance and reliability, leading to frequent absenteeism, reduced productivity, and even job loss. This further leads to financial instability, strained relationships, and a cycle of dependency.
Excessive stress can lead to delayed periods in women. (Photo credit: iStock)
Right now, days' stress no longer comes in bouts; bouts have been turned to a continual rhythm. Deadlines, working overtime, staring at computer screens, lack of sleep, and daily tensions, together with environmental pollution, have resulted in what physicians have started to call the "always stressed" generation. Things like cortisol, the body's primary stress hormone, which is linked to changes in female fertility, albeit subtly, are being blamed more and more nowadays.
In an interview with Health and Me, Dr. Rubina Pandit, Fertility Specialist, Nova IVF Fertility, Basaveshwaranagar, spoke about the impact of cortisol on fertility in women.
Cortisol is a great help when the body is responding to stress. Among other functions, it regulates energy, metabolism, and immunity. The trouble begins with stress that is sustained for a long time and cortisol levels that remain high continuously. Then it starts to cause disruptions to reproductive health.
The latest studies conducted in 2025 and 2026 indicate that stress over a long period may affect the hormonal balance required for ovulation. A high level of cortisol also changes the brain signals that are responsible for the regulation of the ovaries and that can cause irregular periods or even absence of ovulation. In other words, chances for natural conception will be diminished if ovulation doesn't occur regularly.
More intriguingly, recent research has discovered some new findings about the impacts of stress on infertility. According to a 2026 study, cortisol hormone levels could modify the uterine environment and influence the genes that facilitate embryo attachment and development. In this case, the effect of stress could not only affect ovulation but also interfere with the successful growth of fertilised embryos.
Another area of study that researchers have focused on is the possible connection between infertility and chronic stress. Recent scientific studies suggest that women under constant stress have markers that signal reduced ovarian functioning. Moreover, prolonged stress is known to negatively affect sleep, libido, and even romantic relationships of couples.
That said, it is worth mentioning that stress is unlikely to be the only reason for infertility issues. However, stress usually exacerbates all other reproductive problems and makes them very hard to manage. The emotional load is, in fact, one of the least acknowledged side effects of stress. A lot of women who are treated for fertility issues complain about being stressed. And due to this stress, some of them even give up on their treatment. This is a direct indication that mental health and fertility work in tandem.
The main point is that fertility is more than just hormones or medical intervention; it is the overall well-being that matters. Changing stress levels by having good sleep, exercising regularly, practicing mindfulness, or even getting professional help can have a great impact. In a generation that is always switched on, learning how to slow down might be one of the most important steps toward improving fertility.
Credit: AI generated image
Vaccines are like insurance; they’re important for health as well as safe to take, said Dr NK Arora, the former Chairperson and currently a member of the National Technical Advisory Group on Immunization, NTAGI.
NTAGI is the highest advisory body on immunization in the country, which consists of independent experts who provide recommendations on vaccines after reviewing data on disease burden, efficacy, and cost-effectiveness of vaccines.
As part of the ongoing World Immunization Week, Dr. Arora, the Executive Director of The INCLEN Trust International, spoke in an exclusive interview with HealthandMe on the importance of vaccines.
Comparing vaccines to insurance, Dr Arora highlighted the importance of immunization for both the young and the elderly. He emphasized that vaccines provide preventive protection against serious diseases, much like insurance offers financial security before a crisis occurs. He also underlined that timely immunization across all age groups is essential to reduce disease burden, prevent outbreaks, and ensure long-term public health safety.
“What I will say is that vaccination is like insurance. This is insurance for our health. And so it ensures the health of our children, ensures the health of our women, and pregnant women. It will ensure the health of our adolescents where the vaccination is going on,” said the expert.
The expert also urged people not to waste their time with anti-vaccine rumors and noted that vaccines, approved and given in the public health system, are safe and free of cost. These are initiated only after rigorous trials.
“Please do not hesitate to take the vaccine,” he said, adding that “vaccines are developed after extensive studies, both before it is first used in human beings and then again in human beings. And safety is something of paramount importance”.
He said people must get a vaccine, not when sick, but when we are in good health, and importantly urged the need to dispel myths around vaccines.
“I would like to assure all my readers that all the vaccines which are approved and given in the public health system are safe. Occasionally, you will hear some misinformation, some rumor, and this needs to be dispelled. If you are not very sure, please contact your physician, the nearest physician who looks after you and your family, and get clarifications from them. Rather than putting your weight on social media news and hearsay from neighbors and others, please get it. But I again assure you that all the vaccines available in India today are very safe”.
World Immunization Week is observed every year from April 24 to 30. The theme for 2026 is ‘For Every Generation, Vaccines Work.’
According to the WHO, vaccines have saved more than 150 million lives over the past 50 years.
"That’s 6 lives every minute, every day, for more than 5 decades," the WHO said.
Currently, more than 30 life-threatening diseases and infections are prevented by vaccines.
However, 20 million children missed at least one vaccine dose in 2024, leaving far too many at risk of preventable disease.
In India, vaccines have played a significant role in improving public health. The country's immunization campaigns have been key to eradicating polio and smallpox. It has also eliminated yaws and maternal and neonatal tetanus in India. In addition, child mortality rates, measles-rubella, and tuberculosis have also been considerably reduced.
As per an official government statement, full immunization coverage has risen from 62 per cent in 2015 to 98.4 per cent in January 2026.
The percentage of zero-dose children to the total population has declined from 0.11 per cent in 2023 to 0.06 per cent in 2024.


However, gaps remain in child vaccination. These include:
Only 76.4 per cent of children (12–23 months) are fully vaccinated (NFHS-5)
India accounts for 6.4 per cent of global zero-dose children and 49.2 per cent in South Asia.
In 2024, 909,000 children remained unvaccinated, while 454,000 were partially vaccinated.
Credit: Canva
In a shocking case highlighting delayed diagnosis, a UK-based man visited doctors 24 times in a year for persistent back and leg pain but was repeatedly dismissed. He died just 12 days after being diagnosed with cancer.
The symptoms of 61-year-old Nigel began with lower back and leg pain. As the cancer spread across his body, he suffered from indigestion and severe weight loss. His doctors ignored his symptoms and could not even pinpoint the exact cancer till his death.
It was only a week after his death that the doctors were able to find that Nigel had pancreatic cancer — a type of cancer that often goes undiagnosed due to a lack of early detection tests, said his wife, Liv Williams, writing in an essay for Metro.co.uk.
“Nigel saw a healthcare professional 24 times, and even then, we didn't know it was pancreatic cancer. If something like the breath test had been available, maybe Nigel could have had treatment to give him more time with us,” Liv explained.
Also read: Former US Senator Ben Sasse Opens Up About Battle With Terminal Stage 4 Pancreatic Cancer
Nigel, a father of three, began experiencing lower back and leg pain in early 2023. Liv said that his primary care doctor referred him to a physiotherapist, but the wait took months and his condition worsened. He also developed serious indigestion.
“From March to June, Nigel sought medical advice, and each time he was sent away, either empty-handed or with medication for pain or indigestion,” she said.
Thinking the pain must be related to a spinal issue, the family paid out-of-pocket for an MRI. The lumbar spine MRI scan revealed nothing.
"But what is it then?, we asked in frustration numerous times; always to be told it would get better on its own," Liv wrote in the essay.
By July, Nigel could not stand the pain, and Liv was forced to take him to the Emergency Room (ER).
“His painful leg was getting thinner and thinner, like it was wasting away, and the pain was unbearable,” she said. Nigel lost significant weight, struggled to eat, relied on crutches, and could not sleep due to constant pain.

“Just before Christmas, I demanded a blood test from his GP – but three weeks later, a few days before the scheduled tests, Nigel couldn't urinate, which left him in agony,” she added. A visit to the ER was unfruitful as they had to rush back due to his pain.
The next time they visited the hospital, Nigel "screamed with pain", and seeing this, "a nurse promptly set him up on a bed with an IV".
The next day, the doctors informed Liv that Nigel had cancer. But as it had metastasized so much that his doctors could not pinpoint the exact cancer.
In just 12 days on February 9, 2024, Nigel died surrounded by his family.
What Is Pancreatic Cancer? Know The Warning Signs
Pancreatic cancer has long been one of the toughest challenges in oncology. With a five-year survival rate hovering around 13 percent and recurrence rates approaching 80 percent after treatment, the odds have historically been stacked against patients.
The prevention and early detection remain vital.
Experts warn that pancreatic cancer often masquerades as common ailments, delaying diagnosis. Here are some early symptoms that should never be ignored:
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