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What Are The Benefits Of Cold Showers?
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SummaryA cold shower is any shower where the water temperature is below 70°F, that is 21°C. It falls under the broader category of hydrotherapy. This is a form of water-based treatment used for many centuries to stimulate healing and adaptation in the body.
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Heatwaves Could Increase The Risk Of Cardiovascular Diseases
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SummaryHeatwaves can be detrimental for the health of people, whether it is due to how it can dehydrate you, or because of the various ways it can affect you. A new study shows that it can also raise the risk of heart related deaths. Here’s how.
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What You’re Getting Wrong About Dental Health—According To A Top Dentist
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SummaryMany still believe myths about dental health, from sugar causing all cavities to overbrushing being good. Lt Gen Dr Vimal Arora explains the truth—and dental health's surprising link to sleep apnea.
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9 Healthy Condiments Revealed—A Few Might Surprise You
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SummaryWhile many assume that condiments only add empty calories or sodium, some health professionals believe that the right choices can contribute positively to your diet.
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