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Waking At 3 AM Every Night? It's Not A Ghost—It’s Your Body’s Warning Signal
Image Credit: Canva
SummaryInterrupted sleep can result from stress, lifestyle habits, or health conditions like insomnia. Disruptions during lighter REM sleep cycles are common and may signal your body's response to underlying issues.
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THIS Sleeping Position Increases Risk Of Carpel Tunnel Syndrome
(Credit-Canva)
SummaryEveryone has their own unique sleeping position. While some like to sleep on their side, others find it easier to sleep on their stomach. However, could the way you sleep affect your health?
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World Autism Day: Could Play Therapy Do What Traditional Autism Treatments Can’t?
Image Credits: Canva
SummaryAutism is a neurodevelopmental disorder affecting communication and social skills. Play therapy fosters emotional expression, cognitive development, and social interaction, enhancing overall well-being in children with autism.
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Can Probiotics Really Help Ease Symptoms Of Autism?
Image Credits: Canva
SummaryWorld Autism Awareness Day, observed on April 2, highlights autism spectrum disorder (ASD), promotes early diagnosis, supports inclusion, and raises awareness about therapies like probiotics that may help manage symptoms.
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