Using BMI To Classify People As Obese Is Flawed Say Experts

Updated Jan 16, 2025 | 11:57 AM IST

SummaryBMI is used to classify individuals as underweight, healthy weight, overweight, or obese based on their height and weight. It is calculated by dividing weight in kilograms by health in meters squared. However, there are reasons while it falls short.
BMI Not the right way to measure obesity

A new report published in The Lancet Diabetes & Endocrinology challenges the conventional definition of obesity, and urges a shift from the reliance on Body Mass Index (BMI) to a more nuanced approach. This is supported by over 50 global medical experts. The report also recommends splitting the term "obesity" into two categories: "Clinical obesity" and "Pre-clinical obesity". This aims to improve diagnosis and treatment for over a billion people worldwide living with obesity.

Clinically Obese

This applies to individuals whose obesity has progressed to a disease state, manifesting in organ damage, heart disease, type 2 diabetes, or other health complications. These individuals could also experience symptoms like breathlessness, joint pain, or impaired daily functioning. Treatment also involves medical interventions, including weight-loss medications or surgery.

Pre-Clinic Obese

Whereas the term "pre-clinic obese" refers to those who are overweight but not yet exhibiting health issues. While they may be at risk of developing obesity-related conditions, their organ function and overall health remain intact. What they need is preventive care, which includes dietary guidance, counselling, and regular monitoring to avoid and reduce future health risks.

What does the study say?

The study, led by Professor Francesco Rubino from King's College London emphasizes that obesity is not one-size-fits-all condition. This means it should rather be treated as a spectrum as some individuals maintain normal organ function despite being classified as obese. There are others who may face severe health complications too. However, the current method of calculating obesity based on BMI often leads to misdiagnosis or inadequate care.

The report also states that BMI, while is useful for analyzing population trends, is a flawed unit of measuring individual health. Therefore, there is a need to redefine obesity, and healthcare professionals can provide more precise care by distinguishing those who need immediate medical intervention and those who require preventive strategies.

Limitations of BMI, Why It Falls Short?

BMI is used to classify individuals as underweight, healthy weight, overweight, or obese based on their height and weight. It is calculated by dividing weight in kilograms by health in meters squared. However, there are reasons while it falls short.

•Muscle vs Fat: Athletes or muscular individuals often have high BMIs despite the low body fat

•Fat Distribution: BMI does not measure fat around the waist or organs, which could be more dangerous to one's health.

•Individual Health Variation: It also overlooks the specific health conditions such as heart diseases or diabetes, or any other, while evaluating a person's category in terms of weight.

ALSO READ: Is It Time To Say Goodbye To BMI?

Scope Of Study

By redefining obesity, the study could transform the approach to diagnosis and treatment. It can focus on individual health risks rather than BMI alone. Healthcare providers can also offer tailored care. This also will ensure hat weight-loss medications like Wegovy or Mounjaro are prescribed only to those who genuinely require it.

As per Professor Louise Baur from the University of Sydney, a Children's obesity expert said that this redefinition allows both adults and children to receive more appropriate care while reducing over-diagnosis and unnecessary treatments.

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Shocking! Man Gets A Tattoo On His Neck; Months Later, Flesh Turns Black And Rots Away

Updated Apr 3, 2026 | 12:57 PM IST

SummaryAccording to the doctors, the tattoo ink resulted in this reaction. But the neck is not the only risky spot when it comes to getting tattoos. Experts say that there are other body parts too that must be avoided.
Getting tattoo

Getting a tattoo is a form of self-expression, but one must take extra care while getting one. (Photo credit: iStock)

For some people, getting inked is more than a passion—it is a form of self-expression. And tattoos are nothing short of an addiction; it is not easy to stop at one. Despite being a painful procedure that requires a great deal of caution—using fresh needles and safe ink, for instance—several incidents come to light where getting a tattoo goes wrong in irreversible ways. In a recent case, a man developed a weeping, black ulcer of dead flesh on his neck months after getting a tattoo. In this case, doctors blamed this reaction on the colour of the tattoo ink—it may have triggered inflammation that caused the skin to blacken and die.

A reaction from the tattoo ink

A 20-year-old man had a red cross tattoo on the base of his neck. After three months, it faded away spontaneously and was replaced by scars and bumps on either side of the neck, accompanied by a necrotic ulcer. In this case, when the tissue blackens and dies, it results in a painful wound. The unnamed man was hospitalised five months after getting his first tattoo. Doctors examining the patient found that the lymph nodes, which help fight infections, were swollen and hard. Doctors also examined a large crusted ulcer, which had spread across the base of the neck and had seeped into deeper layers of skin.

Read more: Tattoos May Increase Cancer Risk, Study Suggests

Doctors also performed an MRI and found large lumps around the ulcer that measured up to 5 cm. There were two blood clots in the jugular vein as well. Two biopsies were taken of the necrotic ulcer, but they did not reveal what may have triggered the necrosis. The team was then concerned about the scan results and how fast the patient's condition was progressing. He was then rushed into surgery, where doctors removed the ulcer along with masses on the neck. His neck was then reconstructed using fat from the thighs. The patient was then diagnosed with necrotising granulomatous lymphadenitis.

What is necrotising granulomatous lymphadenitis?

Necrotising granulomatous lymphadenitis is an inflammatory condition wherein the lymph node tissues die and form clumps of immune cells known as granulomas. This can develop in response to an injury, and in this case, doctors said that the tattoo was to blame.

Doctors said that heavy metals like cadmium and mercury in organic tattoo ink can result in an immune response. From surgery to recovery, the patient's case is published in the journal JAMA Otolaryngology. Experts say that this is only the second known case of necrosis after a tattoo.

What are the riskiest spots for a tattoo?

Getting a tattoo can be painful, but for some people, the pain is worth it. However, according to experts, there are some spots that are not ideal for getting a tattoo. These are:

  1. Eyes—can lead to partial or complete blindness
  2. Genitals – heightened risk of contracting sexually transmitted diseases and infections
  3. Spine – a tattoo on the spine is extremely painful, and if it goes wrong, there could be irreversible repercussions

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From Winter Dryness To Summer Sweat: How to Prevent Seasonal Dandruff Flare-Ups

Updated Apr 2, 2026 | 10:00 PM IST

SummaryWith the right proactive approach, seasonal changes do not have to mean persistent dandruff concerns. A balanced scalp care routine combined with effective active ingredients can help maintain scalp health and reduce visible flakes throughout the year.
dandruff

Seasonal factors can aggravate dandruff. (Photo credit: iStock)

As winter transitions into warmer summer months, many people notice a sudden worsening of dandruff. During colder months, dandruff often appears as dry, fine flakes due to scalp dryness. However, as temperatures rise and humidity increases, dandruff can become oily and sticky because of increased sweating and sebum production. This seasonal shift highlights that dandruff is not limited to a particular time of year; rather, changes in climate can disrupt scalp balance and trigger flare-ups. Dr. Anupriya Goel, MBBS, MD, DPD (UK) – Dermatology, answered this for us.

Why does dandruff recur?

Many people struggle to understand why dandruff keeps recurring. It is often treated as a temporary cosmetic concern, but in reality, dandruff is a chronic scalp condition that requires consistent care and appropriate treatment. The primary cause of dandruff is a yeast called Malassezia globosa, which naturally resides on the scalp. This microorganism feeds on sebum (the natural oils produced by the scalp). As it breaks down these oils, it releases by-products that can irritate the scalp, leading to inflammation, itching, and visible flaking.

Seasonal factors further aggravate this process. In winter, cold air, low humidity, indoor heating, and frequent hot showers can strip the scalp of its natural moisture and weaken the skin barrier, resulting in dryness and flaking. In contrast, summer brings increased sweat and oil production. The combination of humidity, sweat, and sebum creates an ideal environment for Malassezia to multiply, which can worsen dandruff symptoms.

Read here: Simple Secrets To Establishing The Right Winter Hair Care Routine

What are the external factors responsible for dandruff?

Environmental factors such as pollution can also settle on the scalp and contribute to irritation. In addition, daily habits like wearing helmets for long hours, tying up damp hair, or not cleansing the scalp regularly can further disrupt scalp health. The transition period between seasons is often the most challenging, as the scalp has limited time to adapt to changing environmental conditions.

Because dandruff is often mistaken for a temporary issue, many people rely on occasional treatments or home remedies. However, effective management typically requires regular scalp-focused care using clinically proven active ingredients.

Treating dandruff

One such ingredient commonly used in anti-dandruff formulations is Piroctone Olamine, an antifungal agent that helps control the growth of Malassezia on the scalp. By reducing fungal proliferation, it helps address the underlying cause of dandruff and can assist in decreasing flaking, itching, and scalp irritation. It also helps cleanse the scalp by removing excess oil and buildup while being relatively gentle on the hair and scalp.

Read more: 7 Ayurvedic Hair Health Tips You Should Try For Healthy Locks

For optimal results, individuals experiencing recurrent dandruff may benefit from incorporating an anti-dandruff shampoo containing Piroctone Olamine into their regular hair care routine. Consistent use is important for maintaining scalp balance. During periods of increased sweating, such as in hot and humid weather, washing frequency may be increased as needed. Maintaining hygiene practices such as regularly cleaning helmets, pillowcases, and hair accessories can also help minimise recurrence.

In addition to controlling dandruff, well-formulated shampoos containing Piroctone Olamine are often combined with conditioning and moisturising ingredients that help maintain hair softness and scalp comfort while supporting long-term scalp balance.

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Is My Child Shy Or Autistic? Psychiatrist Shares Tips To Help Parents Spot Early Signs

Updated Apr 3, 2026 | 12:58 PM IST

SummaryFor a parent, an autism diagnosis can take a toll on mental and emotional health. In this case, it is important for a parent to know how to differentiate between common personality traits and every sign of autism.
autism diagnosis

Children living with autism often struggle with social interactions. (Photo credit: iStock)

World Autism Awareness Day is observed on April 2 every year, a day to spread awareness about autism, its causes, symptoms, and what parents can do to help their children. But even when it comes to autism, there is a great deal of prejudice surrounding the disorder, which often forces parents into a state of denial. A condition which initially comes across as a personality trait—shyness, for instance—is usually diagnosed late. Dr Hamza Hussain, Head of the Department of Psychiatry and Mental Health at Ruby Hall Clinic, Pune, in an interview with Health and Me, explained how parents can spot the signs of autism early in their children.

How to know if your child is autistic or just shy?

It is completely understandable for parents to feel worried when they notice delays in their child’s speech, social engagement, or behaviour. That said, it is important to recognise the differences between early indicators of Autism Spectrum Disorder (ASD) and other developmental patterns or conditions.

Read more: World Autism Awareness Day 2026: Can Cell Therapy Be The Future Of Autism Treatment?

Children who may be on the autism spectrum often display ongoing difficulties with social communication and interaction. They might avoid making eye contact, not consistently respond when their name is called, show delays in speech, or find it challenging to engage in two-way conversations. Repetitive actions—such as hand movements, arranging toys in a particular order, or insisting on strict routines—can also be early indicators. On the other hand, children with ADHD are usually more socially responsive but may struggle with focus, impulsive behaviour, and high activity levels. A speech delay alone does not necessarily point to ASD, especially if the child shows good non-verbal communication like gestures, expressions, and social interest.

What are ASD patterns?

One important way to tell the difference is by observing patterns over time. Signs of ASD tend to be consistent across different situations and environments, whereas other behaviours may change depending on the child’s mood, surroundings, or level of stimulation.

Support at home plays a vital role in a child’s development. Simple, consistent interactions can go a long way. Spending time in face-to-face play, encouraging eye contact, and talking through daily activities can strengthen communication skills. Reading stories, singing rhymes, and using gestures can further aid language development. It is also helpful to limit screen exposure, as too much screen time can impact attention span and social learning.

Read more: Why Autism In Women Is Often Overlooked And Misdiagnosed

How can parents help?

Having a structured daily routine can help children feel more secure, while encouraging and praising positive behaviours can reinforce learning. Above all, recognising concerns early and seeking timely intervention can significantly improve outcomes. If parents feel uncertain about their child’s development, consulting a professional early on can provide clarity and the right support for the child’s growth.

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